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Posts tagged: running

The Nod

I run. And when I take my 4-mile trek around the outskirts of a local golf course very early in the morning, I do so against the tide of about 50 cyclists. These are serious riders and they’re doing about 25 laps a day…so I get to see a lot of them over the course of 30 minutes.

For about a year now, I’ve made it a practice of giving a quick head nod as the riders go by. They’re coming towards me at about 50 MPH so I’ve rationalized that they just can’t see me very well at such a high rate of speed – and that’s why no one has ever nodded back.

This morning that all changed. The lead cyclist was approaching and I gave my customary nod for the gazillionth time. And then it happened. He nodded back. Then most of the riders trailing behind him nodded. And finally, as the last rider in line started his sprint to close the gap behind the person in front of him, he raised two fingers ever-so-slightly off the handlebars and shot me a peace sign…along with a nod.

I had arrived!

I had to earn those nods – at least that’s how I’m choosing to see it. I had to make almost a hundred trips around that golf course at 5AM on weekdays for many months to get that nod of acceptance, of validation, of acknowledgment for my efforts. I run for me and my health, not for anyone else…

But we all need a nod every once in a while, don’t we?

Or maybe, by pure coincidence, they just happened to notice me for the first time today and when the leader gave me my props, everyone else decided to follow suit (which is an entirely separate topic for a great post in the future – stay tuned for that). Whatever. Either way, I finished my last quarter-mile today with a huge, peaceful grin; which hasn’t always been easy to muster up at the end of a tiring run.

So…who can you give a nod to today? Who has earned your respect with their demonstration of resilience, perseverance and determination? Who do you see going that extra mile?

Today – amidst the hustle and bustle of your busy, fast-paced schedule – notice someone going by you who has consistently exceeded your expectations.

Give ‘em a nod. Flash ‘em the peace sign.

They’ll appreciate it.