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Posts tagged: letting go

Surrender To Win

Back in “the day” – when I was a full-time addiction therapist – we used to talk with the patients all the time about turning it over. All of the clients on my caseload were actively working the 12 Steps of some recovery program (e.g: Alcoholics Anonymous, Narcotics Anonymous, Gambler’s Anonymous, etc.) and this topic of discussion in my group therapies and individual sessions was a direct reference to Step 3 in that recovery process: “Made a decision to turn our will and our lives over to the care of God as we understood him”. It is as difficult a Step as any for people in recovery to get their heads and hearts around. It means giving up. It means giving over control. It means recognizing that you can’t make most changes in your life on your own (not most of the healthy ones, anyway). It means that your best plotting and planning likely got you here (wherever that “place” is for you – physically, mentally or even emotionally) and you may want to consider connecting with a “higher power”. It means…you must surrender to win.

Here’s the thing. This concept – the idea that one can find hope, strength, comfort, relief, even joy in surrender – doesn’t only apply to people in recovery from addiction. The idea can (for those of us that choose to accept it) be a freeing experience for the rest of us, too. And it doesn’t have to be a “religious” or “spiritual” act. For me, to “turn it over” means to ask for help with something. I’m not saying that’s how you might define it, or that it directly mirrors any Step in the recovery process. It’s just my way. It means reaching out to a power greater than me for hope, for guidance, for clarity and for peace. Sometimes tapping into that “power” is a spiritual experience for me, and other times – most times, in fact – it’s less abstract and easier to measure. It’s a conversation with my wife. It’s asking for help from a colleague. It’s reaching out to my children and Generic Viagra asking for a hug. There’s no greater release from my bondage of self than an embrace from my two children.

Now, I like things that are predictable and easy to measure. I look for things that fit those two criteria everyday. That’s also why I have to surrender, and turn things over, about twenty times a day though; because I’ve learned that life is full of people, places and things that constantly force me to confront my unrealistic expectations of concrete predictability. Very few things in life – at work, at home, with family, with friends – are “predictable” or “easy to measure”. Not sure if that’s true for you? Get out a piece of paper right now and write down all of the things that are true about your life today and are EXACTLY as you predicted they’d be five years ago. Even a year ago. Heck, even a month ago. And try to “measure” that relationship with a challenging colleague or a micromanaging boss. Not so easy, right? It might be time to turn some things over and ask for guidance. It might be time to let go. It just might be time to surrender. If you’re like me, surrendering to what you can’t control yourself and what you should no longer allow to rent space in your head and your heart, can be a big life-changer.

If you choose to “give up” (contrary to what my baseball and soccer coaches told me, and opposite of what cultural ideas have been drilled into me as a man in this world) you may just find some peace. Turn your problems over to a friend who can help you and whom you trust completely. Pray if that’s what works for you – and give it up to the higher power of your understanding. Write your problems on a piece of paper, stuff it inside a balloon, put some helium in it and let it fly away.

Whatever it takes, just remember that you don’t have to go it alone and that surrender doesn’t always mean defeat.