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Keep Your Cool

Are tough times making you irritable and short-tempered?

It makes sense: the economy is stressed and so are we. When things get tough, we tend to tap into our worst selves. Try these three ways to be your best self and keep your cool under the increasing pressure:

  1. Stay alert. Pay attention to what’s going on around you and take action. But don’t panic; panic only inhibits your ability to make good decisions.
  2. Focus on must-do’s. It’s easy to feel swamped with a to-do list a mile long. Decide what is absolutely necessary and focus on those items. Try not to let the fire drills creep onto your “non-negotiables” list. Balance it with those things that will ensure your company’s survival in the long term.
  3. Ask people about what they’re going through. Demonstrate care and concern. It may not be in your power to fix others’ problems but you may hear a story that helps you feel less alone in your own thoughts.
…and remember: you’re not alone.